Mental Health Blog

Learn About: Why Better U is the Best Choice for At-Home Ketamine Therapy

Learn About: World Diabetes Day: Understanding the Far-Reaching Impact of Diabetes

Learn About: Navigating Stress: Better U's Guide to Ketamine Therapy and Stress Management

When it comes to regenerative health and optimizing vitality, CJC-1295 and Ipamorelin have gained attention for their ability to boost growth hormone levels naturally and safely. Often paired together, these peptides provide a powerful and synergistic approach to anti-aging, muscle development, and overall wellness. In this blog post, we’ll address some of the most common questions about CJC-1295 and Ipamorelin, helping you understand their role in Better U's regenerative health program.

Learn About: Daylight Savings Time (DST) and Your Health

Learn About: Alcohol: Friend or Foe? (Hint: Frenemy)

Learn About: Unveiling the Science Behind Ketamine Therapy: A Journey into Mental Health Innovation.

Learn About: Unleashing Creativity: Using Art and Visuals in Journaling and after a Ketamine Therapy Session

Learn about: Breaking Free from Perfectionism: Embracing Imperfections.

Learn about: Nurturing Emotional Wellbeing: Self-Care for Survivors of Trauma.

Learn about: Maximizing the Transformative Potential: A Guide to Making the Most of Your Ketamine Therapy Experience.

Learn about: Ozempic & Bipolar Disorder: Investigating Potential Benefits for Mood Stabilization.

Learn about: Ozempic & Emotional Eating: Breaking the Cycle of Stress and Food with Medication Support.

Learn about: Ozempic & Anxiety: How Blood Sugar Regulation Can Influence Anxiety Levels.

Learn about: Ozempic & Depression: Unveiling the Link Between Blood Sugar Control and Mental Health.

Learn about: Breaking the Silence on Senior Mental Health.

Learn about: Mindful Eating: Nourishing Your Body and Soul in the Journey of Ketamine Therapy.

Learn about: Overcoming Social Anxiety: A Journey to Building Confidence with the Support of Ketamine Therapy.

Learn About: Ketamine Therapy and Borderline Personality Disorder: A Promising Path to Relief.

Learn about: Glutathione: The Unsung Hero of Detoxification.

Learn about: Harnessing the Healing Power of Nature: Embracing Ecotherapy Post Ketamine Therapy Sessions.

Learn about: Balancing Technology Use for Optimal Mental Wellbeing: Understanding its Role Post Ketamine Therapy Sessions.

Learn about: How Ozempic may Revolutionize Alcohol Addiction Treatment.

Learn about: Ketamine Treatment May Reduce Postnatal Depression in New Mothers.

Learn About Exploring Attachment Styles and the Role of Ketamine Therapy in Healing

Learn about Empowering Your Healing: Daily Practices to Complement Ketamine Therapy

Learn about Understanding NAD+: The Vital Coenzyme for Metabolic Health and Longevity.

Learn about At-home ketamine therapy: Lozenges (Troches) or Rapid Dissolve Tablets (RDT)?

Learn about Understanding and Coping with PTSD: Tools for Recovery and the Role of Ketamine Therapy.

Learn about 10 Tips for Reducing Stress and Anxiety: How Ketamine Therapy Offers Relief and Hope.

Learn about The Art of Journaling: A Journey Within.

Learn about Unlocking the Future of Mental Health: The Benefits of At-Home Ketamine Therapy and Telehealth.

Learn about World Mental Health Day: Nurturing Our Mental Health with a Glimpse into Ketamin.

Learn about Exploring the Synergy of Ketamine Therapy and Cognitive Behavioral Therapy (CBT) in Mental Health Treatment.

Learn about IFS and Ketamine Therapy: The Role Internal Family Systems Therapy Plays Before, During, and After Ketamine Therapy.

Learn about Journeys of Healing: Personal Stories of Transformation through Ketamine Therapy.

Learn about Harnessing the Power of Gratitude for Mental Wellness.

Learn about Unveiling Hope: Ketamine Therapy's Potential in Treating OCD.

Learn about The Therapeutic Benefits of Journaling for Mental Health.

Learn about How To Integrate Ketamine Therapy Into Your Long-Term Mental Health Care.

Learn about Recognizing and Addressing Burnout: Signs and Solutions.

Learn about Superpowers: How we can start to look at some mental health issues and challenges from an empowered point of view.

Learn about EMDR and Ketamine Therapy: How Ketamine Therapy Can Enhance and Amplify the Effectiveness of EMDR.

Learn about How to Make The Most Of Your Ketamine Therapy Experience.

Learn about The Science Behind Ketamine Therapy.

Learn about Who is ketamine therapy right for?

Learn about Clinical Trials for Ketamine Therapy?

Learn about Ketamine Therapy is Making Waves in the Mental Health Community-What Is It?

Learn about Strategies for Managing Work-Life Balance and Mental Health.

Learn about Coping with Grief and Loss: Strategies for Healing.

Learn about June is Men's Mental Health Month-Let's Talk About It.

Learn about Overcoming Overthinking

Learn about How Physical Health and Wellness Impacts our Mental Health

Learn about Healthy Boundaries- What they are and How to Set Them.

Learn about Symptom Management for PTSD and Processing Trauma with Ketamine Therapy.

Learn about Symptom Management for PTSD and Processing Trauma with Ketamine Therapy.

Learn about how ketamine therapy may help treat depressive symptoms and determine if ketamine therapy is a viable option for you. This post explores the potential benefits of ketamine therapy as an alternative treatment for depression. It discusses how ketamine therapy may provide relief from symptoms and potentially induce long-lasting improvements.

Learn about psychedelic therapy, particularly ketamine therapy for processing trauma, and how this type of treatment may be beneficial for you.

Learn about a few different ways to increase the amount of love in your life and feel more connected with the world around you. Determine if ketamine therapy may be right for you if you're struggling with anxiety and depression.

Learn about ten different ways to be a more loving, attentive parent for your children and see if ketamine therapy may be helpful for you and improving your most important relationship, the one you have with yourself. Better U IV ketamine treatments in-office and ketamine therapy near me with at-home ketamine therapy.

Learn about the ways that online ketamine therapy can help you stop worrying about what you think and step into your inner power!

Learn about some of the most important issues to navigate during your online ketamine therapy healing journey in order to reach your highest potential.

How does ketamine therapy work? Learn more about what a growth mindset is compared to a fixed mindset and learn how ketamine therapy may be able to help you enhance your mind.

Learn five easy methods to reduce stress in your day-to-day life, including meditation, exercise, diet, going for a walk, and managing expectations. Additionally, look further into whether or not ketamine therapy may be a good choice for managing your stress!

Learn about how to navigate potential coverage for your ketamine treatments through using a superbill, HSA/FSA accounts, or additional financing options.

Grief is a complicated and painful emotion. Learn about the five stages of grief, the different kinds of grief, and the different methodologies that can help you heal from your grief.

It's extremely common to struggle with existential questions and not know what your next step is. Learn some concrete steps you can take to help feel more comfortable in who you are and find your place in the world around you.

Learn about the different kinds and symptoms of anxiety and determine if ketamine therapy is the right step on your journey.

Learn how to improve your relationship and determine whether or not ketamine therapy is a good idea for you and your partner

Let’s release any stigma we have towards psychedelic medicine, and embrace the expansion of consciousness so that none of us are stuck in rigidity. If you or a loved one are going through a tough time, seek professional mental health support and find out if psychedelic therapy is right for you. It may save a life.

Both psychedelics and breathwork hold the potential for profound healing. Learn different modalities to create lasting emotional healing and change. These practices can interrupt patterns, which allows us to carve out new behavioral pathways. When used in conjunction with psychedelic therapy, we’re able to access the greatest therapeutic impact. 

Psychedelic retreats are becoming more and more popular, but there are a few things you should know before attending one.

Sound therapy is a complex field with different areas that can be used for healing. It's not just about music, but the right frequencies and tones

A look at the long term success rates of ketamine treatments and how they can help those suffering from depression.

Depression in children affects the brain, behavior, and social skills. Learn about different methods for treating childhood depression and determine if psychedelic therapy is the right healing modality for your child.

Learn more about alcoholism and determine if psychedelic therapy is the right course of action for you.

Many conventional palliative medical treatments for end-of-life patients include higher doses of opioids and sedatives to keep them calm and pain-free. However, not all traditional methods of end-of-life care are beneficial for everyone. Learn more about how ketamine therapy may be beneficial for this sensitive place in your journey.

If you suffer from migraines, a severe pain on one side of the head that may be unilateral or bilateral, ketamine treatment may offer relief.

Intrusive thoughts and OCD can be debilitating. Determine if psychedelic therapy is right for you in your mental health journey.

Psychedelic integration coaches are needed now more than ever. Learn about the different qualities that make a good psychedelic integration specialist.

Integration is one of the most important parts of the psychedelic journey. Learn about different integration methods and discover which one suits you the best!

Ketamine therapy is a profound and rewarding experience. Journaling provides a way to make sense of the tough emotional and psychological effects that may come up during your journey.

The act of setting intentions is the act of stating what you want to accomplish. It’s a commitment to your journey. Learn about how to set clear, beneficial intentions throughout your journey.

Learn more about what it means to have a medication prescribed off-label and why it's so common in the medical and psychiatric worlds.

Your brain consists of a conscious mind and an unconscious mind. The unconscious mind is the key to healing your deep-rooted traumas and negative thought patterns.

Lamar Odom, whose battle with drug addiction led to a near-death experience, is opening up about his use of a synthetic drug that he said helped

Johns Hopkins has been awarded a grant from the National Institutes of Health to explore the potential impacts of psilocybin on tobacco addiction

How does ketamine affect the Default Mode Network? What is the Default Mode Network? Generally, psychedelics are shown to increase psychological

There are multiple different ways to engage in ketamine therapy, a powerful therapeutic treatment which can be used to help people with PTSD, anxiety, and depression

Before your first treatment, it's important to discuss the role of your Peer Support (PS). This person is a roommate, friend or family member whom you ask to check in on you during your ketamine sessions.

In the most highly developed area of the brain, the cerebral cortex, there are between 14 and 16 billion neurons. And that’s only one section.

There is mounting evidence for a role of the excitatory neurotransmitter glutamate in stress responsiveness