Therapy helps manage anxiety by teaching relaxation techniques and cognitive restructuring to challenge irrational fears. Through consistent sessions, individuals can gain confidence in their ability to handle anxiety-provoking situations.
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Traditional medications or therapies not getting you to where you want to be? Address the root cause and reclaim your happiness with online ketamine therapy.
Get Started ➜We are here to help you achieve personal and clinical breakthroughs from the comfort of your own home.
Your journey starts with a quick 2-minute online assessment to identify the right approach for you.
If qualified, you can select a treatment or schedule a free virtual consultation with a licensed clinician to learn more. The clinician will address your medical questions, concerns, and goals to safely and effectively customize the right holistic therapeutic program for you.
Our team of world-class clinicians and guides will support you throughout your healing journey to ensure you get the most out of each session. We provide personalized and timely self-care tools, including unlimited 1:1 support appointments and messaging with our care team throughout your journey.
Learn more about Better U and how we can help you on your healing journey. Change is a direction, not a destination.