Saumya Humpf

Saumya Humpf is passionate about supporting people cultivate resourcing and resilience in order to shift from stuck and stifled to free and flourishing.

She is a Licensed Marriage and Family Therapist specializing in a wide range of challenges including: depression, trauma, anxiety, burnout, grief, shame, and the struggle to love the body one lives in.

As a certified Yoga Therapist she utilizes body-based approaches to healing, which can decrease pain, emotional and physical, and trauma symptoms (i.e. insomnia, panic, dissociation, etc.) while increasing acceptance, courage and the capacity to meet life with compassion and choice. Saumya works from trauma-informed, consent-based and liberatory approaches and is committed to clients experiencing agency, empowerment and freedom.

She has seen the power of psychedelic-assisted psychotherapy when long-standing struggles with self-hatred, panic or stuck mental loops diminish or even vanish through this approach. She has done prep and post-integration work with clients, and is deepening her studies of these powerful medicines.

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